October Guild Meeting

October 8, 2019 @ 6:30 pm – 9:00 pm
Three Willows Church
577 Willow Rd
Guelph Ontario

Sew Smart : The Ergonomics of Healthy Quilting

Rose Parr

A special thanks is extended to Rose for jumping in at the last minute with a great presentation about healthy quilting when our scheduled speaker had to cancel.

Healthy quilting includes:

  • the ergonomics of sewing, pressing, cutting
  • sewing room design and set-up
  • FMQ and longarm quilting posture
  • stretches designed for quilters neck, sore shoulders, backache
  • carpal tunnel syndrome prevention
  • the importance of hydration and movement
  • and other tips so we can sew smart to sew long!

In addition to being an obsessive quilter, I hold certifications in Ergonomics, Nutrition, Fitness, Home Economics, Arthritis Pain Management and Older Adult Training. See Bio



6:30 Library Opens
6:30 Membership Table Opens
7:00 Guild Meeting Begins

Name tag
Library books and library card
Workshop fees (cash or cheque)
50/50 Draw
Comfort quilts and BOMs